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Destination: CrossFit Games 2010
www.crossfitgulfcoast.com Frank DiMeo, owner/trainer ph. 941-228-8341 frank_dimeo@yahoo.com
Monday, September 14, 2009
Chris does WOD with prescribed weight
225lb for 21-15-9 reps of deadlift & handstandpushups
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Chris does WOD with prescribed weight
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